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Example of the REPORT
QUESTIONNAIRE MBF universal fitness training program
Instruction on how to fill out the QUESTIONNAIRE
Which indicators must necessarily be filled out in the QUESTIONNAIRE?
Which tests are not absolutely necessary?
Is there a need to acquire some special equipment to accomplish the testing?
How are the measurements taken?
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Which indicators must necessarily be filled out in the questionnaire?
  1. First, last name, address.
  2. E-mail - in case there is a need to clarify data in your application.
  3. MONTH, DAY AND YEAR OF BIRTH, SEX, HEIGHT, WEIGHT, CIRCUMFRENCE OF BODY PARTS, BODY TYPE, HEART RATE in rest, BLOOD PRESSURE.
  4. Index of FITNESS LEVEL.
  5. PERCENTAGE OF FAT IN YOUR BODY MASS.

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